Weekly Focused Assemblies 2023-2024
In our assembly this week, we talked about what it means to have good mental health and explored why it is so important that we take care of ourselves – mental health is just as important as our physical health. We discussed how we all have different feelings and different emotions at times and that this is normal and okay! We talked about how it is impossible to feel happy all of the time and we need to recognise when we do feel low and unhappy and what we can do to improve our mood and make us feel better.
Here is the book that we read together and here are a couple of pages from the book.
We also listened to the REM ‘Everybody Hurts’ which allowed us some time to enhance the message of the assembly.